![]() ![]() What Are Freeze-Dried Fruits?įreeze-dried fruits are made using a process in which frozen fruits are placed in a vacuum under very low pressures. While freeze-drying may result in the loss of some nutrients, it will still preserve many of the vitamins and minerals that make strawberries an excellent addition to a healthy diet. ![]() Strawberries are a rich source of vitamin C, antioxidants, and other nutrients that offer significant health benefits. Originally native to Europe, strawberries are nowadays widely cultivated as an important commercial crop in many temperate regions all over the world.įreeze-dried strawberries are rich in Vitamin C and dietary fiber. I recently bought a food dehydrator.Delicious and nutritious, red strawberries are easily one of the most popular berry fruits in the world. These apple slices were good alone as a dried fruit snack, and I also used them in my favorite granola recipe. I was surprised at how crispy they turned out to be. They smelled so good while they were drying. I sliced them up and placed them in the dehydrator for several hours. One year I decided to dry the extra fruit in our dehydrator. I love drying different kinds of fruit and adding to nuts to make a great trail mix snack.Įvery fall we go to the orchard to pick apples, and always end up with more than what we know what to do with. I don't eat much sugar, so when I dry my fruit this way, I don't even add any sugar. That is the main reason I started making my own dehydrated fruits and vegetables.Ī dehydrator is not too expensive to buy, and I have got a lot of use out of it. While dried fruit can be a very tasty snack, many of them are loaded with sugar. I like eating something juicy, because it just seems like it would be better for me. I have noticed that even freeze-dried and dehydrated fruits that say they have no sugar added taste extremely sweet because of this. September 6, – When the moisture is taken out of fruit, the natural sugars become way more noticeable. Do they taste about the same? I know that freeze-dried fruit is supposed to be crispier, but as far as the flavor goes, is it nearly identical to dehydrated fruit? I haven't tried dehydrated or freeze-dried fruits. I have a package of dehydrated cranberries, and they taste so sweet that I can hardly eat more than a few at a time. The problem with dehydrated fruits is that you will often find that preservatives or sweeteners have been added to them, and that takes away from the natural fruit flavor. ![]() September 7, – In my opinion, the freeze-dried fruits taste a lot more like the real thing than the dehydrated fruits do. She told us that when the expiration date on the freeze-dried food gets near, she will let us eat it. You just add hot water, and since she has a gas stove, this wasn't an issue.ĭehydrated fruit is even easier, since you don't have to add anything to it to make it edible. However, I did get to try some dehydrated beef stew during a power outage that lasted for a whole day, and it wasn't all that bad. She won't let anyone touch the freeze-dried stuff, since it keeps longer than the dehydrated food. After going two weeks without power because of an ice storm, she vowed to keep freeze-dried and dehydrated meals and fruits on hand in case it ever happened again. My sister-in-law was always wanting to be prepared for emergencies. What are the Different Types of Dehydrated Foods?. ![]() What are Some Types of Meals That Freeze Well?.How do I Choose the Best Fruit Fly Traps?. ![]()
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